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Sweet tooth survival kit. .
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DUNSMORE
Football Scotland Family & Kids
19 st .0 lb / 16 st 13.0 lb / 14 st .0 lb
Recent Posts: 59
19/03/2008 09:23:14 report this post | ground rules
Much as I pretty much love all food, I have a real love of sugar that's virtually bordering on addiction. Since being back on the plan however I've found that's beginning to get manageable. That said, I still need to have sweet food to hand. Here's a list of the things that I know are low points, but really tasty. Please add!

Tunnocks tea cakes - 2 pnts for 1, 3.5 for 2!
Tunnocks snowball - 1.5 points
Anything by skinny cow
WW desserts (get them in farm foods for £1!)
Tesco crispy slices
Go Ahead yogurt break - 2.5 points per pack
pink'n'whites - 0.5 points each
cadbury's double decker - 4.5 points
tesco maple cereal bar - 1 point
WW cookies - 1.5 per pack
Large snackajack caramel - 0.5 points
LEAHGREENBANK
Dog Lover Tennis Bicycle
12 st 13.0 lb / 12 st 10.8 lb / 11 st 6.0 lb
Recent Posts: 4497
19/03/2008 09:29:30 report this post | ground rules
Here is an old list of low-point snacks (check points in case they are out of date)

Rowntrees Fruit Gums-2.5pts
walkers baked from a multipack 1.5 pts
snack a jacks from a multipack 1.5 pts
hula hoops from a multipack 2 pts
Rolos: 1.5 MINI size from a big bag
Kit Kat Chunky: 1.5 MINI size from a big bag
Aero: 1.5 MINI size from a big bag
fruit pastilles: 1 MINI size from a big bag
refreshers: 0.5 MINI size from a big bag
Peanut butter kit kat chunky: 5.5 pts
curly Wurly-2.5pts
Pink & whites-0.5 each or 1.5x2
Weetos 1.5
Iced gems 1.5
Skinny cows-1 & 1.5
Treat size: maltesers 2,
milky way 1.5 fun size Milky Way Standard-2pts
chocolate buttons-1.5
Thai bites-1.5
Cadbury's mini rolls-2
Sugar free jelly-0
French fries multipack-1.5
Walker’s lights multipack-1.5
Pickles-0
Robinson’s Sugar Free Squash-0
Cadbury highlights-1
Special K bars-1.5
Rainbow drops-0.5
Potatohead Crisps–1.5 Cheeseheads 2 per pkt
Wotsits-1.5
Fruitie sweets if you go to the mtgs-0.5 per pkt
Muller light yoghurt-1.5 point
Jelly Tots-2 pts standard pkt
Party Rings–0.5 per biscuit
. . . . . . . . . .
♥.·* ¸.♥·*¨) 
.♥. Lєah ♥ 

*THE original VBW!
*
*Got to goal Nov 06, WW mag Oct 07, need to get back there!

KiwiClaire - Goal Buddy!!
HELENCWTCH
Wales Dog Lover Traveller
16 st 11.5 lb / 14 st 3.7 lb / 12 st 7.0 lb
Recent Posts: 3589
19/03/2008 09:43:10 report this post | ground rules
Do you have the noreenblackeet website? Lots of low and no-point things on there and lots of sweet stuff too!

http://www.freewebs.com/noreenblackett/index.htm

(just in case :o) )
. . . . . . . . . .
I will get there this time!

Next silver 7 13st 11.5
Next 10% 13st 9

Re-start 12th January 2009
Wk 1-30: -18½
Wk31-35: +1
Wk 36: (2 weeks off) +½
Wk37: -½
Wk38: +2¾
Wk39: -1
Wk 40: -½

I'm a Slimmer Fitter Buddy!
RPOWELL111
Dog Lover Family & Kids Shopping
12 st 3.0 lb / 12 st 3.0 lb / 10 st .0 lb
Recent Posts: 643
19/03/2008 10:25:00 report this post | ground rules
I tend to stick to high cocoa percentage chocolate as one piece does the trick and I don't want any more after that! xx
. . . . . . . . . .
Ros x 
The bulge may have won the battle..but I WILL WIN THE WAR!!!

Start weight = 12st 3lbs
ZOEJEANNE
st lb / st lb / st lb
Recent Posts: 706
19/03/2008 13:41:39 report this post | ground rules
I do the same as you Ros - and dark chocolate gives you a real hit.

Z
RPOWELL111
Dog Lover Family & Kids Shopping
12 st 3.0 lb / 12 st 3.0 lb / 10 st .0 lb
Recent Posts: 643
19/03/2008 13:58:09 report this post | ground rules
Great isn't it....I love dark chocolate more than anything anyway....so I get what I want, but can't manage too much of it! I'd marry whoever invented the stuff! lol
. . . . . . . . . .
Ros x 
The bulge may have won the battle..but I WILL WIN THE WAR!!!

Start weight = 12st 3lbs
ZOEJEANNE
st lb / st lb / st lb
Recent Posts: 706
19/03/2008 15:22:19 report this post | ground rules
Oh me too - I love it, but it's the one thing you really can't indulge in. Mmmm, might reach for a piece from my desk drawer now we're talking about it!

Z
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