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Garden vegetable soup
0
Points® value
Total Time
35 min
Prep
20 min
Cook
15 min
Serves
6
Difficulty
Easy
Enjoy this low fat soup - packed full of vegetables for plenty of flavour.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Carrots, raw
2 medium, sliced
Red pepper
1 medium, finely chopped
Onion
160 g, chopped
Garlic
2 clove(s), crushed
Vegetable stock cube
2 cube(s), vegetable, make up to 1440ml with hot water
Cabbage
100 g, savoy, shredded
Tomato Purèe
2 teaspoon(s), level
Oregano, Dried
1 teaspoon(s), level, finely chopped
Basil, fresh
1 leaf/leaves
Parsley, fresh
25 g
Spinach
40 g
Courgette
2 medium, cubed